OUR 8-WEEK PROGRAMS
Lifestyle Transformation
Our Lifestyle Transformation program is the most personalized program anyone can sign up for. All programs are made custom and directly for the client, however the Lifestyle Transformation program not only gives you what you ask for, but provides you with what your body needs to be successful.
Our highly qualified trainers will incorporate movements that perfect mechanics, build a foundation, and focus on imbalances & weak points. We believe that the Lifestyle Transformation is a program everyone should start with to ensure technique & mechanics are properly developed.
This program is also made for those who have a very specific goal that our other programs might not hit right on the head. For example, many people have inquired about 8-week programs to build a strong core, or 8-week programs customized for glute development, etc. This service will cater to your direct goals with the added benefits of our experience and mechanical touch.
weight loss
Our weight loss program is designed to not bring the additional stress to the table. We understand the challenges of taking a few extra lbs off the scale, and more times than none, the industry tends to overcomplicate it, take it aggressively, or follow fads.
At Kore Performance our goal is to make this experience STRESS-FREE & ENJOYABLE. This is not restrictive, it's not temporary, this program is to teach you the lifestyle habits needed to stay in shape, feel well, and build confidence.
STRENGTH
Strength with Kore is a program designed for your powerhouse goals. In this program we focus on increasing lean muscle mass, increasing weight totals lifted, developing a strong fitness training relationship and ultimately boosting your self-confidence through the way you look & feel! Our team will guide you through your strength training journey, making sure you are following your customized routine to optimize your new strength gains.